NAIT Level 2 (Nazeem Allayl Intensive Technique)

Parent Category: Class Description

Category: Technique Courses

NAIT Level 2 (Nazeem Allayl Intensive Technique)

To prepare for the level 2 certification, or to simply improve technique, the NAIT 2 course build on the knowledge from NAIT 1 (Lvl 1  Certification) and covers the rest of Upper Body and adds the Shimmies to your repertoire. More about Level 2 Certification.

Prerequiste: Must have taken Upper Body Technique course AND Hypnotic Hips Technique course, or NAIT 1, or be Level 1 certified.

Level 2 Technique

• Mayas: Combining Hip Slides & Hip Lift-Drops 
• Reverse Vertical Figure 8s: Hip Slides & Hip Lift-Drops
• Head Slide
• Hand Circles
• Snake Arms
• Shoulder Shakes
• Shoulder Shimmy
• Shoulder Shakes + Shoulder Lift Drops = Shoulder Rolls
• Chest Circles

• Vertical Hip Lift & drops
• Hip Shimmy    
• Tic Toc                                               
• Hip Twist Shimmy
• Pelvic Lift Drop
• Pelvic Shimmy
• Choo Choo Shimmy
• Knee Shimmy